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ជាមតិយោបល់ប្អូនទៅហាត់Yoga +ការហាត់yogaនាំមកនូវអត្ថប្រយោជន៍ជាច្រើនសម្រាប់សុខភាពដល់មនុស្សគ្រប់ រូប : -សុខភាពផ្លូវចិត្ត -កាត់បន្ថយភាពតានតឹង -ធ្វើអោយរាងកាយយើងស្រស់ថ្លាជាងមុន -ការធ្វើលំហាត់ប្រាណយើងត្រូវដកដង្ហើមអោយវែងៗ ' សូមអរគុណ

Rorng RachanaTrainee 'Spoons Vocational Training'

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" I found the workshop very helpful and fun. It helped me connect with my body more. Plus, it also helped me connect with the community I was dancing with. It's such a special experience because I can't really find free community dance programs like this in Cambodia."

CheatraIntern 'A beautiful Life Organization'

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The women and girls are very grateful for these sessions. They enjoy dancing, it makes them forget their problems and this situation. It makes them happy.

ElizabethCoordinator 'Women Empowerment Center' Myanmar

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I like yoga and dancing because it reduces my stress.It is healthy and it makes me feel happy.

AngelinaStudent 'Women Empowerment Center' Myanmar