Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.
Thoughtful Living
Meaningful Giving
Achieve your goals easier than ever before. We offer a wide range of rewarding amenities which are all personalized to specific your needs.
Hi! I’m Nina, Welcome
My practice merges mindful movement disciplines with yoga, bodywork, nutrition and cultural anthropology, forming a cohesive approach that supports both physical and mental wellness.
With 18 years of experience teaching and especially learning across diverse communities and settings from refugee centers to wellness studios, I blend embodied practice, cultural exchange, and a deep commitment to social impact.
Mindful Moves emerged as a space for inclusive practices and meaningful giving. Whether you’re here to move, reconnect, or explore, feel welcome just as you are
Recent blog articles we’ve written
Your Life, Rejuvenated
“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”
Kara LucasYoga Instructor
“If we are to create a more peaceful world, made up of peaceful individuals, we need a greater concern for others. Altruism. That gives inner strength, self-confidence.”
Alex CohenLife Coach